Menstrual cups are small, flexible containers typically made of silicone, rubber, or elastomer that are inserted into the vagina to collect menstrual fluid during a woman’s period. Unlike tampons or pads that absorb menstrual blood, menstrual cups collect the fluid. They come in various sizes and shapes, often designed to fit comfortably inside the body.
To use a menstrual cup, a person folds it and inserts it into the vagina, where it opens and forms a seal against the vaginal walls. Depending on the flow, it can be worn for several hours and can be emptied, rinsed, and reused throughout the menstrual cycle. Menstrual cups have become a popular alternative to traditional menstrual products due to their eco-friendliness and cost-effectiveness over time.
Menstrual cups offer several benefits that can make them a great alternative to traditional menstrual products. Here are some key advantages:
1. **Environmentally Friendly**: Menstrual cups are reusable, which significantly reduces waste compared to disposable pads and tampons. Using a cup can help minimize the environmental impact associated with menstrual products.
2. **Cost-effective**: While the initial purchase price of a menstrual cup may be higher than a box of tampons or pads, they can last for several years with proper care. This can lead to significant savings over time.
3. **Longer Wear Time**: Menstrual cups can hold more fluid than pads or tampons, allowing users to wear them for up to 12 hours, depending on their flow. This offers greater convenience, especially for overnight use or during long days.
4. **Reduced Risk of Toxic Shock Syndrome (TSS)**: While TSS is rare, it is more commonly associated with tampons. Menstrual cups pose a lower risk as they are made from medical-grade silicone, rubber, or latex and can be safely worn for longer periods without the same risk.
5. **Comfort and Flexibility**: Many users find menstrual cups to be more comfortable than tampons or pads once they get used to them. They come in various sizes and shapes to suit different bodies.
6. **Less Odor**: Menstrual blood in a cup is less likely to come into contact with air, which can help reduce odor compared to external products.
7. **Ease of Use and Cleanliness**: Once you get the hang of inserting and removing it, many find menstrual cups easy to use. They can also be cleaned and sterilized between cycles, promoting hygiene.
8. **Promotes Awareness of Menstrual Health**: Using a menstrual cup can help users become more in tune with their cycle and flow, as they can see how much blood is collected.
Overall, menstrual cups can be a practical, economical, and eco-friendly option for menstrual care.
Switching to menstrual cups can be intimidating, and it’s okay if you don’t immediately succeed. It’s a journey, and not everybody ends up with menstrual cup success right away.
Most menstrual cups are only available in 2 size options, which may not be an excellent fit for the wearer.
One company has taken an innovative approach to menstrual cup design, creating a customizable period cup that offers the user a better menstrual cup experience.
With MeLuna cups, the customer can customize factors such as:
- firmness
- height
- diameter
- handle style
- color
These extensive customization options allow users to order cups that perfectly accommodate different bodies and needs. For instance, firmer cups for athletes or shorter cups for users with low cervixes.
Whether you choose a highly customizable menstrual cup or go with a more standard offering, menstrual cups continue to be a game changer when it comes to eco-friendly, cost-saving period care.